Designing Your Next Chapter 2

A guided life-design workshop for anyone who wants to pause, reflect on where they are and think intentionally about what comes next. Through reflection exercises, journaling, life-design activities and practical goal setting, explore your current priorities, imagine possible directions and identify meaningful next steps. No previous experience with life design or journaling is required.

Make dedicated time for personal reflection Step back from your everyday routine Understand your current priorities Explore possible directions for your next chapter Use structured life-design exercises Turn broad ideas into practical goals Gain fresh perspective through guided reflection Leave with a clear personal intention Spend two intentional hours focusing on your own development

<p>Welcome &amp; Settling In — 10 minutes</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Introduction to the session</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Brief grounding activity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Understanding how the workshop will work</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Setting a comfortable and reflective tone</li></ol><p>2. Where Am I Right Now? — 20 minutes</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Guided personal reflection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Current-life check-in</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Identifying areas receiving attention</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Journaling prompts</li></ol><p>3. What Matters to Me? — 20 minutes</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Values and priorities exercise</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Reflection on what feels meaningful</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Identifying areas participants may want to make more space for</li></ol><p>4. Designing Possibilities — 25 minutes</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Life-design exercise</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Exploring different possible directions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Thinking beyond immediate limitations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Individual journaling and reflection</li></ol><p>5. From Ideas to Goals — 20 minutes</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Turning possibilities into practical goals</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Identifying realistic next steps</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Distinguishing between intention and action</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Simple goal-setting exercise</li></ol><p>6. Personal Next Chapter Plan — 15 minutes</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Choosing one area of focus</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Identifying one or two next actions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Writing a personal intention</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Creating a simple takeaway plan</li></ol><p>7. Closing Reflection — 10 minutes</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Final reflection</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Optional sharing</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Key takeaway</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Closing intention</li></ol><p><br></p>